Pumpkin Kernels
Sunbest
643 kcal / 100g
32g
Protein
14g
Carbs
50g
Fat
11g
Fibre
Raw Pumpkin Kernels
Sunburst Snacks
600 kcal / 100g
25g
Protein
18g
Carbs
46g
Fat
4g
Fibre
Roasted pumpkin kernels
Flower Food
608 kcal / 100g
32g
Protein
8g
Carbs
48g
Fat
8g
Fibre
Natural Pumpkin Kernels
Macro
290 kcal / 100g
12g
Protein
12g
Carbs
23g
Fat
3g
Fibre
Pepitas Roasted & Salted Pumpkin Seed Kernels
Great Value
571 kcal / 100g
29g
Protein
14g
Carbs
50g
Fat
7g
Fibre
Pumpkin seeds kernel
536 kcal / 100g
25g
Protein
18g
Carbs
46g
Fat
4g
Fibre
Roasted Pumpkin Kernels
Flower Food Brand
520 kcal / 100g
36g
Protein
20g
Carbs
32g
Fat
8g
Fibre