Pumpkin seeds kernel
5060671608429 · opf
100g of Pumpkin seeds kernel contains 536 calories (kcal), 25g protein, 18g carbs and 46g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 536 kcal
0150400800
Positive
per 100 gProteinSource of protein 25 g
016.126.853.6
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
25.0
protein
18.0
carbs
46.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 12%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 46g | high |
| Saturated | 8.9g | high |
| Carbs | 18g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 25g | |
| Salt | ? |
Common Questions
How many calories are in Pumpkin seeds kernel?
Pumpkin seeds kernel contains 536 kcal per 100g.
Other Servings
Related lists
English
