WHITE BREAD
Dempster's
254 kcal / 100g
8g
Protein
48g
Carbs
2g
Fat
1g
Fibre
100% Whole Wheat Bread
Dempster's
239 kcal / 100g
10g
Protein
45g
Carbs
3g
Fat
6g
Fibre
SANDWICH WHITE
Dempster's
250 kcal / 100g
9g
Protein
47g
Carbs
2g
Fat
1g
Fibre
White Bread
Dempster's
250 kcal / 100g
8g
Protein
47g
Carbs
3g
Fat
2g
Fibre
White bread
Dempster's
239 kcal / 100g
8g
Protein
48g
Carbs
2g
Fat
1g
Fibre
Blueberry Bagel
Dumpsters
278 kcal / 100g
9g
Protein
56g
Carbs
2g
Fat
2g
Fibre
Blueberry bagel
Dempster’s signature
280 kcal / 100g
9g
Protein
55g
Carbs
2g
Fat
1g
Fibre
Dempster whole wheat
239 kcal / 100g
10g
Protein
44g
Carbs
3g
Fat
6g
Fibre
English Muffins
Dempster's
228 kcal / 100g
9g
Protein
42g
Carbs
3g
Fat
2g
Fibre
Pain
Dempster's
240 kcal / 100g
8g
Protein
45g
Carbs
3g
Fat
—
Fibre
Bagels Original
Dempster's
267 kcal / 100g
9g
Protein
52g
Carbs
1g
Fat
3g
Fibre
Dempster Cinnamon Raison Bageps
Dempster's
267 kcal / 100g
9g
Protein
52g
Carbs
2g
Fat
7g
Fibre
Thin Sandwhich 100% Whole Wheat
Dempster's
250 kcal / 100g
9g
Protein
45g
Carbs
3g
Fat
4g
Fibre
Sesame White Bread
Dempster's Signature
240 kcal / 100g
8g
Protein
45g
Carbs
3g
Fat
1g
Fibre
2% Reduced Fat Chocolate Milk
Upstate Farms
63 kcal / 100g
5g
Protein
6g
Carbs
2g
Fat
—
Fibre
Upstate farm blueberry yogurt
Upstate farms
80 kcal / 100g
3g
Protein
17g
Carbs
0g
Fat
—
Fibre
Mountain blueberry Nonfat yogurt
Upstate Farms
54 kcal / 100g
3g
Protein
11g
Carbs
0g
Fat
0g
Fibre
Greek Nonfat Yogurt Strawberry
Upstate Farms
80 kcal / 100g
11g
Protein
10g
Carbs
0g
Fat
0g
Fibre
Dempster's Sandwhich White Bread
Dempsters
250 kcal / 100g
9g
Protein
47g
Carbs
2g
Fat
1g
Fibre
English Breakfast Organic Black Tea Tee
Hampstead Tea
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Organic green tea selection
Hampstead Tea
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Royal raspberry
Hampstead Tea
18 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
—
Fibre
Matcha Green Power
Hampstead Tea
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Just Hipster Enough Wild IPA
Smelter City Brewing
50 kcal / 100g
0g
Protein
4g
Carbs
0g
Fat
—
Fibre
White sandwich bread
Dempster's
250 kcal / 100g
9g
Protein
47g
Carbs
2g
Fat
1g
Fibre
Rumpsteak De Boeuf
Coop
107 kcal / 100g
21g
Protein
0g
Carbs
2g
Fat
0g
Fibre
3 Rumpsteak Angus
Coop
107 kcal / 100g
21g
Protein
0g
Carbs
2g
Fat
0g
Fibre
BLUE HAWAII
Sipsty
27 kcal / 100g
0g
Protein
6g
Carbs
0g
Fat
0g
Fibre
CARBONATED DRINK MANGO PEACH FLAVOUR BELLINI
Sipsty
27 kcal / 100g
0g
Protein
6g
Carbs
0g
Fat
0g
Fibre
Daiquiri Carbonated Drink Strawberry Flavour / Boisson Gazeuse Goût Fraise
Sipsty Original
31 kcal / 100g
0g
Protein
7g
Carbs
0g
Fat
—
Fibre