WHITE BREAD

by Dempster's
0068721002222 · opf
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100g of WHITE BREAD contains 254 calories (kcal), 8.5g protein, 47.9g carbs and 2.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 254 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 8.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
254
kcal
8.5
protein
47.9
carbs
2.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy254 kcal
Fat2.1glow
Saturated0.4glow
Carbs47.9g
Sugars5.6gmoderate
Fibre1.4g
Protein8.5g
Salt1.1gmoderate

Common Questions

How many calories are in WHITE BREAD?
WHITE BREAD contains 254 kcal per 100g.
Is WHITE BREAD ultra-processed?
WHITE BREAD is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour, water, sugar, yeast, vegetable oil (canola or soybean), wheat gluten*, salt, vinegar, calcium propionate, soybean flour, sorbic acid, soybean lecithin, *order may change, may contain: sesame seeds,

Category

Bread

Other Servings

100g 1 serving (2 slice (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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