White Bread

by Dempster's

570 g

0068721022336 · opf

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100g of White Bread contains 250 calories (kcal), 8.3g protein, 46.7g carbs and 2.5g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinSource of protein 8.3 g

07.512.525

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

8.3

protein

46.7

carbs

2.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%

Nutrient	Amount	Level
Energy	250 kcal
Fat	2.5g	low
Saturated	0.3g	low
Carbs	46.7g
Sugars	5g	low
Fibre	1.7g
Protein	8.3g
Salt	1g	moderate

Common Questions

How many calories are in White Bread?

White Bread contains 250 kcal per 100g.

Is White Bread ultra-processed?

White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour, Water, Sugar, Yeast, Wheat gluten, Vegetable oil (canola or soybean), Salt, Soybean flour, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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