Dempster whole wheat
0068721161974 · opf
100g of Dempster whole wheat contains 239 calories (kcal), 9.9g protein, 43.7g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.21223.9
FibreSource of fibre 5.6 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
9.9
protein
43.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 73%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 43.7g | |
| Sugars | 4.2g | low |
| Fibre | 5.6g | |
| Protein | 9.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dempster whole wheat?
Dempster whole wheat contains 239 kcal per 100g.
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