Crevetten
Pelican,Migros
58 kcal / 100g
12g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Poisson frit croustillant
Pelican,Migros
180 kcal / 100g
12g
Protein
17g
Carbs
7g
Fat
1g
Fibre
Bâtonnets de cabillaud
Pelican,Migros
214 kcal / 100g
14g
Protein
19g
Carbs
9g
Fat
1g
Fibre
Florentine
Pelican,Migros
216 kcal / 100g
12g
Protein
20g
Carbs
9g
Fat
1g
Fibre
Filets Gourmet à la Provençale MSC Pelican 400g
Migros,Pelican
174 kcal / 100g
14g
Protein
5g
Carbs
11g
Fat
1g
Fibre
Escargots à la bourguignonne
Migros,Pelican
371 kcal / 100g
10g
Protein
4g
Carbs
35g
Fat
1g
Fibre
Golden Nuggets
Pelican,Migros
209 kcal / 100g
11g
Protein
16g
Carbs
11g
Fat
1g
Fibre
Crevetten
Migros, Pelican
114 kcal / 100g
15g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Filet de carrelet
Pelican,Migros
169 kcal / 100g
16g
Protein
8g
Carbs
8g
Fat
1g
Fibre
Merlu blanc du cap
Migros,Pelican
270 kcal / 100g
15g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Filets de carrelets panés, farcis au beurre et à l'estragon
Pelican,Migros
280 kcal / 100g
12g
Protein
17g
Carbs
18g
Fat
1g
Fibre
Coquilles St Jacques à la bretonne
Pelican,Migros
127 kcal / 100g
12g
Protein
6g
Carbs
6g
Fat
1g
Fibre
Bio Fischstäbchen
Migros Bio, Pelican
203 kcal / 100g
14g
Protein
14g
Carbs
10g
Fat
1g
Fibre
Fischstäbchen paniert
Migros, Pelican, Pelican - Migros
214 kcal / 100g
14g
Protein
19g
Carbs
9g
Fat
1g
Fibre
Colin de l'Alaska
Pelican,Migros
75 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Crispy Backfisch (4 Stück)
Pelican, Pelican - Migros
206 kcal / 100g
13g
Protein
20g
Carbs
8g
Fat
1g
Fibre
Saumon
Migros, Pelican
197 kcal / 100g
19g
Protein
1g
Carbs
13g
Fat
1g
Fibre
Shrimp Nuggets
Pelican, Pelican - Migros
209 kcal / 100g
12g
Protein
15g
Carbs
11g
Fat
—
Fibre
provençale
Pelican,Migros
175 kcal / 100g
14g
Protein
5g
Carbs
11g
Fat
1g
Fibre
Lachsfilet
Migros, Migros Bio, Pelican
231 kcal / 100g
20g
Protein
0g
Carbs
17g
Fat
—
Fibre
Queues de crevettes
Pelican,Migros
82 kcal / 100g
19g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Filets de Limande
Pelican,Migros
83 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Filet gourmet à la provençale
Migros,Pelican
176 kcal / 100g
14g
Protein
5g
Carbs
11g
Fat
0g
Fibre
Filets Gourmet à la Provençale
Pelican,Migros
173 kcal / 100g
14g
Protein
5g
Carbs
11g
Fat
1g
Fibre
Filets Gourmet Rösti
Pelican,Migros
158 kcal / 100g
0g
Protein
12g
Carbs
12g
Fat
1g
Fibre
Filets de cabillaud panés, avec graines
Pelican,Migros
191 kcal / 100g
15g
Protein
10g
Carbs
10g
Fat
1g
Fibre
Beignets de crevettes
Pelican,Migros
161 kcal / 100g
13g
Protein
13g
Carbs
6g
Fat
2g
Fibre
Filet Gourmet à la Provençale
Migros, Pelican
179 kcal / 100g
15g
Protein
5g
Carbs
11g
Fat
—
Fibre
Crevettes
Pelican, Pelican - Migros
79 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Magnum Almond
Migros, Pelican
64 kcal / 100g
15g
Protein
1g
Carbs
1g
Fat
—
Fibre