100g of Filets Gourmet à la Provençale MSC Pelican 400g contains 174 calories (kcal), 14g protein, 4.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.28.717.4
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
14.0
protein
4.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 11%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 11g | moderate |
| Saturated | 7g | high |
| Carbs | 4.5g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filets Gourmet à la Provençale MSC Pelican 400g?
Filets Gourmet à la Provençale MSC Pelican 400g contains 174 kcal per 100g.
Is Filets Gourmet à la Provençale MSC Pelican 400g ultra-processed?
Filets Gourmet à la Provençale MSC Pelican 400g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cabillaud (Gadus morhua) 75%, beurre 12%, chapelure 6% (farine de froment, eau, sel de cuisine, levure, curcuma, paprika), vin blanc 5% (conservateur: dioxyde de souffre, alcool s'evapore en partie lors de la préparation), ail, oignons, exhausteur de goût: glutamate monosodique, persil, épices,
Category
Other Servings
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