Filet gourmet à la provençale

by Migros, Pelican

800 g (2x 400 g 2x code barre 7613269292760)

7613269292784 · opf

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100g of Filet gourmet à la provençale contains 176 calories (kcal), 14g protein, 4.9g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 176 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 14 g

05.38.817.6

SugarSugar-free 0.3 g

0522.545

Calculate by serving size

Quantity

Serving

176

kcal

14.0

protein

4.9

carbs

11.0

fat

Nutrition Facts per 100g

Protein 32% Carbs 11% Fat 57%

Nutrient	Amount	Level
Energy	176 kcal
Fat	11g	moderate
Saturated	7g	high
Carbs	4.9g
Sugars	0.3g	low
Fibre	0.4g
Protein	14g
Salt	0.9g	moderate

Common Questions

How many calories are in Filet gourmet à la provençale?

Filet gourmet à la provençale contains 176 kcal per 100g.

Is Filet gourmet à la provençale ultra-processed?

Filet gourmet à la provençale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Cabillaud_ (Gadus morhua) 75 %, _beurre_ 12 %, chapelure 6 % (farine de _froment_, eau, sel de cuisine, levure, curcuma, paprika), vin blanc 5 % (conservateur: _anhydride sulfureux_, alcool s’évapore en partie lors de la préparation), ail, oignons, exhausteur de goût: glutamate monosodique, persil, épices, arôme d'ail.

Allergens

Fish, Gluten, Milk, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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