Saumon

by Migros, Pelican
2pcs
7613312270455 · opf
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100g of Saumon contains 197 calories (kcal), 19g protein, 0.7g carbs and 13g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 197 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
197
kcal
19.0
protein
0.7
carbs
13.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%
NutrientAmountLevel
Energy197 kcal
Fat13gmoderate
Saturated1.9gmoderate
Carbs0.7g
Sugars0.5glow
Fibre0.5g
Protein19g
Salt0.1glow

Common Questions

How many calories are in Saumon?
Saumon contains 197 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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