CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS
M&S FOOD
154 kcal / 100g
14g
Protein
7g
Carbs
8g
Fat
1g
Fibre
Cod fillets woth a creamy parsley sauce
The fishmonger
163 kcal / 100g
12g
Protein
5g
Carbs
10g
Fat
1g
Fibre
4 fish steaks in a creamy parsley sauce
Young's
81 kcal / 100g
10g
Protein
5g
Carbs
2g
Fat
—
Fibre
Fish Steaks in Parsley sauce
Young's
81 kcal / 100g
10g
Protein
5g
Carbs
2g
Fat
0g
Fibre
CREAMY PARSLEY SAUCE
Schwartz
908 kcal / 100g
12g
Protein
61g
Carbs
11g
Fat
—
Fibre
Exceptional Cod Fishcakes With A Creamy Parsley Sauce
Asda
181 kcal / 100g
11g
Protein
16g
Carbs
8g
Fat
1g
Fibre
Cod fillets in parsley sauce
181 kcal / 100g
12g
Protein
6g
Carbs
12g
Fat
1g
Fibre
Cod in parsley sauce
Sainsbury's
90 kcal / 100g
21g
Protein
35g
Carbs
10g
Fat
7g
Fibre
2 Fish Steaks in a Parsley Sauce
Ready to Cook
75 kcal / 100g
11g
Protein
4g
Carbs
1g
Fat
0g
Fibre