2 Fish Steaks in a Parsley Sauce

by Ready to Cook
280g
4061459090666 · opf
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100g of 2 Fish Steaks in a Parsley Sauce contains 75 calories (kcal), 11.3g protein, 4g carbs and 1.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
11.3
protein
4.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 61% Carbs 22% Fat 17%
NutrientAmountLevel
Energy75 kcal
Fat1.4glow
Saturated0.8glow
Carbs4g
Sugars2.3glow
Fibre0.3g
Protein11.3g
Salt0.5gmoderate

Common Questions

How many calories are in 2 Fish Steaks in a Parsley Sauce?
2 Fish Steaks in a Parsley Sauce contains 75 kcal per 100g.
Is 2 Fish Steaks in a Parsley Sauce ultra-processed?
2 Fish Steaks in a Parsley Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_ALASKA POLLOCK_ 49%, Water, _Milk_ Protein, Butter(_Milk_), Cornflour, Onion, Parsley 1%, Single Cream(_Milk_), _Wheat_ Flour(_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Concentrated _Fish_ Stock(Salt, Water, Maltodextrin, _Fish_ Powder, Rapeseed Oil, _Anchovy_ Essence, Lemon Juice Powder, Stabiliser(Guar Gum), Pepper Extract, Onion Powder), Salt, Lemon Juice From Concentrate, Onion Powder, Ground White Pepper, Flavouring

Allergens

Fish, Gluten, Milk, ALASKA POLLOCK, Anchovy
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 bag (129 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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