Mediterrane Pesto-Pfanne
BoFrost
165 kcal / 100g
8g
Protein
20g
Carbs
6g
Fat
1g
Fibre
Dátiles Medjoul
282 kcal / 100g
2g
Protein
75g
Carbs
0g
Fat
—
Fibre
British medium eggs
Marks and spencer
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
—
Fibre
Cacciatore-gryterett med brokkoliblanding
Trenogmat
136 kcal / 100g
10g
Protein
14g
Carbs
4g
Fat
1g
Fibre
Soupçon de mediterranee
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Cornish Cove Medium
416 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
0g
Fibre
Medium Ripe Avocado
Fresh Avocados
76 kcal / 100g
1g
Protein
4g
Carbs
6g
Fat
3g
Fibre
Festive jewel medley
Marks & Spencer
483 kcal / 100g
13g
Protein
40g
Carbs
29g
Fat
6g
Fibre
Semi skimmed milk
M&S
47 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
S&B Golden Curry - Medium Hot
S&B
468 kcal / 100g
7g
Protein
45g
Carbs
27g
Fat
—
Fibre
Fruit & nut medley
Marks & Spencer
537 kcal / 100g
16g
Protein
40g
Carbs
33g
Fat
—
Fibre
Mango, Sultana & But Medley
449 kcal / 100g
9g
Protein
44g
Carbs
25g
Fat
—
Fibre
Jordanaian medjoul date
315 kcal / 100g
2g
Protein
75g
Carbs
1g
Fat
—
Fibre
Buffalo Medium Wing Sauce
Kroger
133 kcal / 100g
0g
Protein
7g
Carbs
13g
Fat
0g
Fibre
Medium Cheddar Shredded Cheese
Kroger
429 kcal / 100g
21g
Protein
7g
Carbs
32g
Fat
0g
Fibre
Snack Medleys Colby Jack Cheese & Turkey Sausage
Kroger
333 kcal / 100g
24g
Protein
2g
Carbs
24g
Fat
0g
Fibre
Medium Cheddar Cheese Slices
Kroger
429 kcal / 100g
24g
Protein
5g
Carbs
33g
Fat
—
Fibre
Trimmed Green Beans
Kroger
35 kcal / 100g
2g
Protein
7g
Carbs
0g
Fat
2g
Fibre
SALAD STARTER VERY VEGGIE MEDLEY
simple truth organic
29 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
2g
Fibre
Mediterranean style Seafood Salad
simple Truth
240 kcal / 100g
7g
Protein
11g
Carbs
19g
Fat
0g
Fibre
Medium Pitted Ripe Olives
Kroger
100 kcal / 100g
0g
Protein
44g
Carbs
111g
Fat
0g
Fibre
Natural Cage Free Grain Fed Medium Brown Eggs
simple truth
136 kcal / 100g
14g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Mediterranean vegetable rice
Sainsbury's
116 kcal / 100g
2g
Protein
23g
Carbs
1g
Fat
—
Fibre
Creamed Spinach
Birds Eye
44 kcal / 100g
4g
Protein
3g
Carbs
2g
Fat
2g
Fibre
Tri-Colored Pepper & Onion Medley
BIRDS EYE
36 kcal / 100g
1g
Protein
7g
Carbs
0g
Fat
1g
Fibre
Mediterranean olives salad miv
Sacla
167 kcal / 100g
0g
Protein
3g
Carbs
17g
Fat
—
Fibre
Tasty Mediterranen Vegetable Risotto
Sainsbury's
89 kcal / 100g
3g
Protein
14g
Carbs
2g
Fat
—
Fibre
All-Purpose Flour
Gold Medal
353 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre
All Purpose Flour
Gold Medal
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre
All Purpose Flour
Gold Medal
367 kcal / 100g
10g
Protein
77g
Carbs
0g
Fat
3g
Fibre