Creamed Spinach

0014500024275 · opf
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100g of Creamed Spinach contains 44 calories (kcal), 3.6g protein, 2.7g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 3.6 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
3.6
protein
2.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 35% Carbs 26% Fat 39%
NutrientAmountLevel
Energy44 kcal
Fat1.8glow
Saturated0.9glow
Carbs2.7g
Sugars0.9glow
Fibre1.8g
Protein3.6g
Salt0.7gmoderate

Common Questions

How many calories are in Creamed Spinach?
Creamed Spinach contains 44 kcal per 100g.
Is Creamed Spinach ultra-processed?
Creamed Spinach is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinach, sauce (water, half and half [milk, cream], butter [cream, salt], parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], corn starch, garlic powder, salt, xanthan gum, spices).

Allergens

Milk
As declared on the label — always check the packaging.

Category