100g of Fruit & nut medley contains 537 calories (kcal), 16g protein, 40.2g carbs and 33.1g fat.
Negative
per 100 gSugarHigh sugar 27.3 g
0522.545
EnergyHigh calorie density 537 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 16 g
016.126.953.7
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
537
kcal
16.0
protein
40.2
carbs
33.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 31%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 33.1g | high |
| Saturated | 4.3g | moderate |
| Carbs | 40.2g | |
| Sugars | 27.3g | high |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit & nut medley?
Fruit & nut medley contains 537 kcal per 100g.
Ingredients
+01tab/ Raisins (35%) (Raisins ? Inuti Sunflower Oil) ? Cashew Nuts (25%) ? Caramelised Almonds (25%) (Almonds ? Sugar ? Glucose Syrup ? Honey) ? Pistachio Nuts (15%). 'for allergens see ingredients in bold. Packed or made in a factory that uses (Other Nut and Sesame ingredients.
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