Nonfat Greek Yogurt Plain
Friendly Farms
59 kcal / 100g
11g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Greek whole milk yogurt plain
Friendly Farms
88 kcal / 100g
9g
Protein
3g
Carbs
4g
Fat
0g
Fibre
Strawberry Low-fat Greek Yogurt
Friendly Farms
53 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
—
Fibre
Vanilla Greek yogurt
Friendly farms
80 kcal / 100g
12g
Protein
4g
Carbs
2g
Fat
—
Fibre
SUPER ZERO BLENDED NONFAT GREEK YOGURT
Friendly Farms
60 kcal / 100g
10g
Protein
5g
Carbs
0g
Fat
0g
Fibre
WHOLE MILK GREEK YOGURT
Friendly Farms
100 kcal / 100g
9g
Protein
4g
Carbs
5g
Fat
0g
Fibre
1% Low-fat Milk
Friendly Farms
42 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
NONFAT GREEK YOGURT MIXED BERRY BLENDED
Friendly Farms
67 kcal / 100g
9g
Protein
7g
Carbs
0g
Fat
0g
Fibre
Half and half
Friendly Farms
133 kcal / 100g
3g
Protein
3g
Carbs
10g
Fat
0g
Fibre
SUPER ZERO YOGURT
Friendly Farms
59 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
LOWFAT Cottage Cheese SMALL CURD 2% MILKFAT
Friendly Farms
88 kcal / 100g
11g
Protein
6g
Carbs
2g
Fat
1g
Fibre
Ultra Filtered Reduced Fat Milk
Friendly Farms
50 kcal / 100g
6g
Protein
3g
Carbs
2g
Fat
0g
Fibre
Ricotta Cheese
Friendly Farms
145 kcal / 100g
10g
Protein
3g
Carbs
10g
Fat
0g
Fibre
Cottage Cheese Small Curd 4% Milkfat Minimum
Friendly Farms
97 kcal / 100g
11g
Protein
4g
Carbs
4g
Fat
0g
Fibre
Sour Cream
Friendly Farms
200 kcal / 100g
3g
Protein
3g
Carbs
17g
Fat
0g
Fibre
Half & Half
Friendly Farms
117 kcal / 100g
3g
Protein
3g
Carbs
12g
Fat
0g
Fibre
Nonfat Greek Yogurt
Friendly Farms
67 kcal / 100g
9g
Protein
7g
Carbs
0g
Fat
—
Fibre
Whole Milk Greek Yogurt
Friendly Farms
55 kcal / 100g
6g
Protein
2g
Carbs
3g
Fat
—
Fibre
Nonfat Greek Yogurt
Friendly Farms
59 kcal / 100g
10g
Protein
5g
Carbs
0g
Fat
—
Fibre
SUPER ZERO BLENDED NONFAT GREEK YOGURT
Friendly Farms
67 kcal / 100g
9g
Protein
8g
Carbs
0g
Fat
—
Fibre
Almond Milk Original
Friendly Farms
25 kcal / 100g
0g
Protein
3g
Carbs
1g
Fat
0g
Fibre
Cottage Cheese Small Curd 4% Milkfat Minimum
Friendly Farms
106 kcal / 100g
12g
Protein
4g
Carbs
4g
Fat
—
Fibre
Friendly Farms
50 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
—
Fibre
Lowfat Cottage Cheese Small Curd 2% Milkfat
Friendly Farms
79 kcal / 100g
11g
Protein
4g
Carbs
2g
Fat
—
Fibre
Cottage Cheese
Friendly Farms
88 kcal / 100g
10g
Protein
4g
Carbs
4g
Fat
—
Fibre
Sour Cream
Friendly Farms
167 kcal / 100g
3g
Protein
3g
Carbs
17g
Fat
0g
Fibre
Lactose Free Milk
Friendly Farms
33 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
0g
Fibre
2% Reduced Fat Milk
Friendly Farms
54 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
2% Reduced Fat Milk
Friendly Farms
50 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
—
Fibre
2% Reduced Fat Milk
Friendly farms
50 kcal / 100g
0g
Protein
5g
Carbs
2g
Fat
0g
Fibre