100g of Cottage Cheese Small Curd 4% Milkfat Minimum contains 97 calories (kcal), 10.6g protein, 3.5g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.94.910.6
SugarLow sugar 2.7 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
10.6
protein
3.5
carbs
4.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 15%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.7g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd 4% Milkfat Minimum?
Cottage Cheese Small Curd 4% Milkfat Minimum contains 97 kcal per 100g.
Is Cottage Cheese Small Curd 4% Milkfat Minimum ultra-processed?
Cottage Cheese Small Curd 4% Milkfat Minimum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured nonfat milk, milk, cream, salt, grade A whey, stabilizer (modified food starch [corn], locust bean gum, carrageenan), sorbic acid, natural flavor. Contains: milk.
Category
Other Servings
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