100g of Cottage Cheese Small Curd 4% Milkfat Minimum contains 106 calories (kcal), 11.5g protein, 4.4g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 11.5 g
03.25.311.5
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
11.5
protein
4.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 44%
Carbs 18%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd 4% Milkfat Minimum?
Cottage Cheese Small Curd 4% Milkfat Minimum contains 106 kcal per 100g.
Is Cottage Cheese Small Curd 4% Milkfat Minimum ultra-processed?
Cottage Cheese Small Curd 4% Milkfat Minimum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEE AN, LOCUST BEAN GUM, PHOSPHORIC ACID AND ENZYMES. CONTAINS: MILK
Category
Other Servings
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