Lotus Seeds
T&T
367 kcal / 100g
17g
Protein
67g
Carbs
2g
Fat
10g
Fibre
PHOOL MAKHANA LOTUS SEEDS
103 kcal / 100g
15g
Protein
64g
Carbs
2g
Fat
0g
Fibre
Phool Makhana (Popped Lotus Seeds)
Jaimin
378 kcal / 100g
12g
Protein
78g
Carbs
2g
Fat
0g
Fibre
Popped lotus seeds
Heera
367 kcal / 100g
9g
Protein
77g
Carbs
0g
Fat
0g
Fibre
Popped Lotus Seeds - Sea Salt and Vinegar
Native
352 kcal / 100g
12g
Protein
20g
Carbs
2g
Fat
—
Fibre