100g of Popped lotus seeds contains 367 calories (kcal), 9g protein, 76.9g carbs and 0.1g fat.
Negative
per 100 gSaltHigh salt 9.7 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 9 g
01118.436.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
9.0
protein
76.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 76.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 9g | |
| Salt | 9.7g | high |
Common Questions
How many calories are in Popped lotus seeds?
Popped lotus seeds contains 367 kcal per 100g.
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