Sliced Shelled Almonds
Nutty Club
600 kcal / 100g
20g
Protein
20g
Carbs
52g
Fat
12g
Fibre
Old Fashioned Rolled Oats
Western Family
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
4g
Fibre
Raw Pumpkin Seeds, shelled
Today by London Drugs
600 kcal / 100g
30g
Protein
10g
Carbs
50g
Fat
7g
Fibre
Caledonian Gold Salmon Fillets
M&S Eat Well
236 kcal / 100g
19g
Protein
0g
Carbs
18g
Fat
0g
Fibre
Peeled Soy Beans
Y & Y
130 kcal / 100g
11g
Protein
21g
Carbs
6g
Fat
4g
Fibre
Shelled Walnuts
Diamond
733 kcal / 100g
17g
Protein
13g
Carbs
67g
Fat
7g
Fibre
Ground Flax Seed Cold Milled
Great Value Organic
615 kcal / 100g
23g
Protein
31g
Carbs
38g
Fat
23g
Fibre
Hard Boiled Eggs
Great Value
136 kcal / 100g
14g
Protein
0g
Carbs
9g
Fat
—
Fibre
Protein Oats Classic Rolled Oats
Kodiak
380 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
4g
Fibre
Cut & Peeled Baby Carrots
Grimmway Farms
35 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
2g
Fibre
Organic Peeled Baby-cut Carrots
O Organics
35 kcal / 100g
1g
Protein
8g
Carbs
0g
Fat
4g
Fibre
Shelled Edamame
Trader Joe's
141 kcal / 100g
11g
Protein
14g
Carbs
2g
Fat
5g
Fibre
Rolled Oats
Trader Joe's
347 kcal / 100g
13g
Protein
69g
Carbs
7g
Fat
11g
Fibre
Organic Hemp Hearts Shelled Hemp Seeds
Kirkland
600 kcal / 100g
33g
Protein
7g
Carbs
53g
Fat
3g
Fibre
Organic Old-Fashioned Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
5g
Fibre
Peeled Plum Tomatoes
Hubbards / Aldi
22 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Scottish Whole Rolled Oats
Sainsbury's
634 kcal / 100g
30g
Protein
87g
Carbs
17g
Fat
8g
Fibre
Chargrilled mediterranean vegetables
Sainsbury's
62 kcal / 100g
2g
Protein
7g
Carbs
3g
Fat
3g
Fibre
Gently Dried Fruit Mango
peeled Snacks
321 kcal / 100g
4g
Protein
75g
Carbs
0g
Fat
4g
Fibre
distilled malt vinegar
Sainsbury's
9 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
0g
Fibre
whole grain ROLLED Oats
Kirkland Signature
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
whole grain rolled oats
Kirkland Signature
347 kcal / 100g
13g
Protein
58g
Carbs
7g
Fat
10g
Fibre
Free Range Hard Boiled Eggs
Kirkland Signature
159 kcal / 100g
14g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Hard-Boiled Ready to Eat Free Range Eggs
Pure Provisions
362 kcal / 100g
31g
Protein
0g
Carbs
21g
Fat
0g
Fibre
milled chia seeds
alesto
64 kcal / 100g
3g
Protein
1g
Carbs
4g
Fat
5g
Fibre
Fresh Pickled Beetroot
Tesco
49 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Basse raw hazelnuts whole unsalted shelled resealable
Basse
620 kcal / 100g
14g
Protein
16g
Carbs
60g
Fat
5g
Fibre
Rolled Quick Oats
Sprouts Farmers Market
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Rolled Oats
Sprouts Farmers Market
400 kcal / 100g
18g
Protein
67g
Carbs
7g
Fat
11g
Fibre