Old Fashioned Rolled Oats

by Western Family

1kg

0062639343644 · opf

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100g of Old Fashioned Rolled Oats contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.5 g

011.318.837.5

FibreSource of fibre 4 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

12.5

protein

67.5

carbs

7.5

fat

Nutrition Facts per 100g

Protein 13% Carbs 70% Fat 17%

Nutrient	Amount	Level
Energy	375 kcal
Fat	7.5g	moderate
Saturated	1.3g	low
Carbs	67.5g
Sugars	0g	low
Fibre	4g
Protein	12.5g
Salt	0g	low

Common Questions

How many calories are in Old Fashioned Rolled Oats?

Old Fashioned Rolled Oats contains 375 kcal per 100g.

Is Old Fashioned Rolled Oats ultra-processed?

Old Fashioned Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

organic oats

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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