Rolled Oats

by Trader Joe's

32 oz

00957649 · opf

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100g of Rolled Oats contains 347 calories (kcal), 13.3g protein, 68.9g carbs and 6.7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 347 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

010.417.334.7

FibreHigh fibre 11.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

347

kcal

13.3

protein

68.9

carbs

6.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	347 kcal
Fat	6.7g	moderate
Saturated	1.1g	low
Carbs	68.9g
Sugars	0g	low
Fibre	11.1g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Rolled Oats?

Rolled Oats contains 347 kcal per 100g.

Is Rolled Oats ultra-processed?

Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

whole grain rolled oats

Other Servings

100g 1 serving (0.5 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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