Boneless & Skinless Swai Fillets
Safeway Kitchens, Safeway Inc.
53 kcal / 100g
12g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Garlic Butter King Prawns
By sainsbury's
119 kcal / 100g
17g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Bbq fried pork skins
70 kcal / 100g
0g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Coconut Oil Non-Stick Cooking Spray
Spectrum
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Canola Oil Non-Stick Cooking Spray
Spectrum
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
All-purpose unbleached baking flour
Lehi Mills
333 kcal / 100g
10g
Protein
73g
Carbs
0g
Fat
3g
Fibre
Trimmed & Ready Thin Sliced Boneless Skinless Chicken Breasts
Tyson
97 kcal / 100g
21g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Burger buns
Chicago Baking Co.
256 kcal / 100g
7g
Protein
49g
Carbs
3g
Fat
2g
Fibre
Loaf white bread
Chicago Baking Co.
245 kcal / 100g
8g
Protein
49g
Carbs
3g
Fat
2g
Fibre
Pumpkin Delights
429 kcal / 100g
3g
Protein
69g
Carbs
14g
Fat
—
Fibre
Jumbo Corn Curls
The Nut Kings
138 kcal / 100g
1g
Protein
31g
Carbs
3g
Fat
38g
Fibre
Chicken Tenders
Crackin' Classic
192 kcal / 100g
18g
Protein
11g
Carbs
8g
Fat
2g
Fibre
Buttermilk pancake & baking mix
Trader Joe's
368 kcal / 100g
9g
Protein
70g
Carbs
4g
Fat
2g
Fibre
David Pumpkin Seeds
David
150 kcal / 100g
8g
Protein
7g
Carbs
10g
Fat
6g
Fibre
Coconut oil non-stick cooking spray
Louana
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
—
Fibre
Popcorn
Skinnygirl
374 kcal / 100g
7g
Protein
64g
Carbs
14g
Fat
9g
Fibre
Seasoned Steakhouse Boneless Skinless Chicken Breast Filets
Tyson
125 kcal / 100g
21g
Protein
1g
Carbs
4g
Fat
0g
Fibre
Creamy 2-step cooking sauce for korma
By sainsbury's
88 kcal / 100g
1g
Protein
10g
Carbs
4g
Fat
—
Fibre
2 skinny beef burgers
Sainsbury's taste the difference
100 kcal / 100g
27g
Protein
0g
Carbs
11g
Fat
0g
Fibre
Leche Nido Kinder
471 kcal / 100g
12g
Protein
59g
Carbs
21g
Fat
3g
Fibre
Rockin Protein Shake- Chocolate
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
—
Fibre
Rockin' Protein Recovery Chocolate Protein Shake
Shamrock Farms
88 kcal / 100g
6g
Protein
14g
Carbs
1g
Fat
1g
Fibre
Rockin' Protein Chocolate Protein Shake
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Rockin' Protein Builder Protein Shake Strawberry
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Rockin Protein Protein Shake
Shamrock Farms
54 kcal / 100g
8g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Rockin’ Protein Protein Shake Max
Shamrock Farms
54 kcal / 100g
9g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Fried Pork Skin Hot
140 kcal / 100g
49g
Protein
0g
Carbs
32g
Fat
—
Fibre
Pickled Gherkins in Vinegar
Sainsbury's
25 kcal / 100g
1g
Protein
4g
Carbs
1g
Fat
1g
Fibre
Pickled Gherkins
By Sainsbury's
28 kcal / 100g
1g
Protein
5g
Carbs
6g
Fat
—
Fibre
Silverskin onions
Sainsburys
25 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
1g
Fibre