100g of Chicken Tenders contains 192 calories (kcal), 18.4g protein, 10.9g carbs and 7.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 18.4 g
05.89.619.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
18.4
protein
10.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 39%
Carbs 23%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 10.9g | |
| Sugars | 0.9g | low |
| Fibre | 1.6g | |
| Protein | 18.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 192 kcal per 100g.
Is Chicken Tenders ultra-processed?
Chicken Tenders is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chicken Breast (68%)- Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Durum Wheat Semolina (contains Gluten) Rice Flour - Wheat Gluten Salt Wheat Starch (contains Cluten) Wheat Protein (contains Gluten) Chicken Stock (Water Chicken Bones Salt Chicken Fat) Yeast Vinegar Concentrated Lemon Juice Yeast Extract Sugar Dried Onions Dried Garlic Ground - White Pepper Dried Sage. For allergens see ingredients in bold.
Category
Other Servings
Related lists
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