Körniger Frischkäse
Milbona, Privatmolkerei Bechtel
98 kcal / 100g
12g
Protein
3g
Carbs
5g
Fat
0g
Fibre
Dinkelschnitten mit Sonnenblumenkernen
Backländer, Grafschafter, Lidl
273 kcal / 100g
11g
Protein
36g
Carbs
8g
Fat
7g
Fibre
AVENA 3 MINUTOS QUAKER
QUAKER
358 kcal / 100g
13g
Protein
61g
Carbs
5g
Fat
8g
Fibre
Pistazienkerne geröstet
Alesto
626 kcal / 100g
24g
Protein
11g
Carbs
52g
Fat
10g
Fibre
Hähnchen Schenkel
Landjunker/Lidl
181 kcal / 100g
17g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Oatmeal Squares
Quaker
363 kcal / 100g
11g
Protein
69g
Carbs
5g
Fat
9g
Fibre
Walnusskerne, angebrochen
Alesto
712 kcal / 100g
16g
Protein
4g
Carbs
69g
Fat
7g
Fibre
Haselnusskerne geröstet
Alesto
722 kcal / 100g
14g
Protein
4g
Carbs
71g
Fat
8g
Fibre
Crackers multicéréales
Lidl
470 kcal / 100g
14g
Protein
52g
Carbs
21g
Fat
10g
Fibre
Milde Pinienkerne
Alesto
596 kcal / 100g
24g
Protein
7g
Carbs
51g
Fat
10g
Fibre
Sonnenblumenkerne
Alesto, SIRIUS
624 kcal / 100g
24g
Protein
5g
Carbs
55g
Fat
7g
Fibre
Putenhackfleisch
Lidl Landjunker
159 kcal / 100g
17g
Protein
1g
Carbs
10g
Fat
—
Fibre
Edamame, Sojabohnenkerne
Penny
130 kcal / 100g
11g
Protein
2g
Carbs
7g
Fat
6g
Fibre
Crackers au chia paquet de 200g
U, U Bio
417 kcal / 100g
15g
Protein
53g
Carbs
13g
Fat
15g
Fibre
Steirische Kürbiskerne (naturbelassen)
Alesto (Lidl)
582 kcal / 100g
37g
Protein
2g
Carbs
46g
Fat
6g
Fibre
Italienische Haselnusskerne
Alesto, Lidl
669 kcal / 100g
14g
Protein
11g
Carbs
62g
Fat
8g
Fibre
Hähnchen Ministeaks
Landjunker. Lidl
107 kcal / 100g
23g
Protein
0g
Carbs
2g
Fat
—
Fibre
Kürbiskerne geröstet und gesalzen
Lidl
432 kcal / 100g
21g
Protein
4g
Carbs
36g
Fat
6g
Fibre
Steirische Kürbiskerne naturbelassen
Alesto
593 kcal / 100g
34g
Protein
4g
Carbs
48g
Fat
6g
Fibre
Bio crackers graines de chia et flocons d’avoine
Lidl
447 kcal / 100g
14g
Protein
49g
Carbs
19g
Fat
12g
Fibre
Nussknacker - Vollmilchschokolade
Choceur, Aldi
590 kcal / 100g
10g
Protein
45g
Carbs
40g
Fat
4g
Fibre
Knäckebrot - Vollkorn
Aldi, Continental Bakeries Deutschland, Goldähren
349 kcal / 100g
12g
Protein
64g
Carbs
2g
Fat
15g
Fibre
Räuchertofu
Aldi, Bio, Mein Veggie Tag, Vegetarisch Lecker
197 kcal / 100g
23g
Protein
1g
Carbs
11g
Fat
—
Fibre
ALDI SUN SNACKS Cracker Mehrkorn - 75g.
Aldi, IBU, Sun Snacks, ALDI SUN SNACKS
454 kcal / 100g
10g
Protein
61g
Carbs
18g
Fat
—
Fibre
Walnusskerne
Kaufland K-Classic, nutwork
654 kcal / 100g
15g
Protein
14g
Carbs
65g
Fat
5g
Fibre
Sonnenblumen Kerne
Edeka
644 kcal / 100g
21g
Protein
20g
Carbs
52g
Fat
9g
Fibre
Sonnenblumenkerne Bio
Alesto
590 kcal / 100g
22g
Protein
12g
Carbs
49g
Fat
6g
Fibre
Pinienkerne naturbelassen
K-Classic
690 kcal / 100g
17g
Protein
12g
Carbs
63g
Fat
4g
Fibre
Cashewkerne natur
K-Classic
590 kcal / 100g
20g
Protein
24g
Carbs
45g
Fat
4g
Fibre
Haselnusskerne, gemahlen
K-Classic, Kaufland
674 kcal / 100g
16g
Protein
6g
Carbs
63g
Fat
8g
Fibre