100g of Sonnenblumenkerne contains 624 calories (kcal), 23.7g protein, 5.2g carbs and 55g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 624 kcal
0150400800
Positive
per 100 gProteinSource of protein 23.7 g
018.731.262.4
FibreHigh fibre 6.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
624
kcal
23.7
protein
5.2
carbs
55.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 3%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 624 kcal | |
| Fat | 55g | high |
| Saturated | 6.1g | high |
| Carbs | 5.2g | |
| Sugars | 2.7g | low |
| Fibre | 6.7g | |
| Protein | 23.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 624 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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