Kürbiskerne geröstet und gesalzen

by Lidl
4056489125730 · opf
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100g of Kürbiskerne geröstet und gesalzen contains 432 calories (kcal), 21.3g protein, 4.1g carbs and 35.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 2.8 g
EnergyHigh calorie density 432 kcal

Positive

per 100 g
ProteinSource of protein 21.3 g
FibreSource of fibre 5.6 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
432
kcal
21.3
protein
4.1
carbs
35.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 4% Fat 76%
NutrientAmountLevel
Energy432 kcal
Fat35.5ghigh
Saturated7.3ghigh
Carbs4.1g
Sugars2.1glow
Fibre5.6g
Protein21.3g
Salt2.8ghigh

Common Questions

How many calories are in Kürbiskerne geröstet und gesalzen?
Kürbiskerne geröstet und gesalzen contains 432 kcal per 100g.

Ingredients

97% Pumpkin Seeds, 2.8% Salt, Wheat Flour.

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