WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
PORRIDGE OATS
ESSENTIAL WAITROSE & PARTNERS
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Grated British Cheddar
Essential Waitrose & Partners
414 kcal / 100g
25g
Protein
2g
Carbs
34g
Fat
—
Fibre
GREEK FETA
ESSENTIAL WAITROSE & PARTNERS
277 kcal / 100g
17g
Protein
1g
Carbs
23g
Fat
0g
Fibre
Essential Waitrose Original Instant Oats
Essential Waitrose & Partners
365 kcal / 100g
12g
Protein
62g
Carbs
6g
Fat
9g
Fibre
Cheesy Slices
Essential Waitrose & Partners
261 kcal / 100g
15g
Protein
9g
Carbs
18g
Fat
—
Fibre
TUNA CHUNKS IN SUNFLOWER OIL
ESSENTIAL WAITROSE & PARTNERS
176 kcal / 100g
23g
Protein
0g
Carbs
9g
Fat
—
Fibre
ESSENTIAL WAITROSE & PARTNERS MATURE MADE TO A UNI
Waitrose, Choceur
416 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
0g
Fibre
30% Reduced Fat Italian Mozzarella
Essential Waitrose & Partners
171 kcal / 100g
15g
Protein
1g
Carbs
12g
Fat
0g
Fibre
Sliced Mozzarella
Essential Waitrose & Partners
257 kcal / 100g
19g
Protein
0g
Carbs
20g
Fat
0g
Fibre
Essential Waitrose & Partners Mature British Cheddar
Essential Waitrose
417 kcal / 100g
25g
Protein
1g
Carbs
35g
Fat
0g
Fibre
Cheese & Onion on Malted Bread
Essential Waitrose & Partners
262 kcal / 100g
12g
Protein
26g
Carbs
12g
Fat
—
Fibre
ESSENTIAL WAITROSE & PARTNERS HIGHER WELFARE 10 BR
Waitrose, Essential Waitrose
198 kcal / 100g
17g
Protein
0g
Carbs
15g
Fat
—
Fibre
Mackerel fillets in olive oil
Essential Waitrose & Partners
222 kcal / 100g
21g
Protein
0g
Carbs
21g
Fat
0g
Fibre
ESSENTIAL WAITROSE & PARTNERS EXTRA MATURE MADE TO
Waitrose
417 kcal / 100g
25g
Protein
0g
Carbs
35g
Fat
0g
Fibre
6 Coley Portions
Essential Waitrose & Partners
79 kcal / 100g
18g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Smooth Peanut Butter
Essential Waitrose & Partners
633 kcal / 100g
25g
Protein
12g
Carbs
52g
Fat
7g
Fibre