Tomato Ketchup
Essential Waitrose & Partners
103 kcal / 100g
1g
Protein
23g
Carbs
1g
Fat
1g
Fibre
ESSENTIAL WAITROSE & PARTNERS 6 WHITE FLOURED BAPS
Essential Waitrose & Partners
260 kcal / 100g
8g
Protein
49g
Carbs
3g
Fat
—
Fibre
Essential Waitrose Semi-skimmed Milk 1.7% Fat 4 Pints
Essential waitrose & partners
50 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
WHOLEMEAL FLOURED BAPS
ESSENTIAL WAITROSE & PARTNERS
261 kcal / 100g
11g
Protein
41g
Carbs
3g
Fat
7g
Fibre
Squeezy Honey
Essential Waitrose & Partners
307 kcal / 100g
0g
Protein
76g
Carbs
0g
Fat
0g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
2g
Protein
21g
Carbs
1g
Fat
0g
Fibre
Mixed bean salad in water
Essential Waitrose & Partners
60 kcal / 100g
7g
Protein
13g
Carbs
1g
Fat
6g
Fibre
Red kidney beans in water
Essential Waitrose & Partners
103 kcal / 100g
7g
Protein
14g
Carbs
1g
Fat
6g
Fibre
Blueberry wheats
essential Waitrose & partners
333 kcal / 100g
8g
Protein
71g
Carbs
1g
Fat
—
Fibre
Chunky Vegetable Mix
Essential Waitrose & Partners
43 kcal / 100g
2g
Protein
8g
Carbs
0g
Fat
0g
Fibre
Mango Chunks
Essential Waitrose & Partners
14 kcal / 100g
1g
Protein
14g
Carbs
1g
Fat
—
Fibre
Brown Basmati Rice
Essential Waitrose & Partners
129 kcal / 100g
3g
Protein
27g
Carbs
1g
Fat
1g
Fibre
Reduced sugar and salt tomato ketchup
Essential Waitrose & Partners
77 kcal / 100g
2g
Protein
17g
Carbs
1g
Fat
1g
Fibre
ESSENTIAL WAITROSE & PARTNERS SUMMER FRUITS SQUASH
Essential Waitrose
2 kcal / 100g
0g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Self Raising White Flour
Essential Waitrose & Partners
350 kcal / 100g
1g
Protein
72g
Carbs
1g
Fat
11g
Fibre
PENNE
ESSENTIAL WAITROSE & PARTNERS
160 kcal / 100g
5g
Protein
33g
Carbs
1g
Fat
1g
Fibre
BORLOTTI BEANS IN WATER
ESSENTIAL WAITROSE & PARTNERS
98 kcal / 100g
7g
Protein
20g
Carbs
1g
Fat
8g
Fibre
Long Grain Rice Easy Cook
Essential Waitrose & Partners
95 kcal / 100g
3g
Protein
35g
Carbs
0g
Fat
1g
Fibre
A mix of green and red lettuce
Essential Waitrose & Partners
14 kcal / 100g
1g
Protein
1g
Carbs
0g
Fat
2g
Fibre
Basmati rice
Essential Waitrose & Partners
237 kcal / 100g
5g
Protein
50g
Carbs
1g
Fat
1g
Fibre
Garden Peas
Essential Waitrose & Partners
84 kcal / 100g
6g
Protein
11g
Carbs
1g
Fat
6g
Fibre
6 Coley Portions
Essential Waitrose & Partners
79 kcal / 100g
18g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Cannellini beans in water
Essential Waitrose & Partners
90 kcal / 100g
6g
Protein
12g
Carbs
1g
Fat
6g
Fibre
Mixed Beans
Essential Waitrose & Partners
71 kcal / 100g
4g
Protein
11g
Carbs
1g
Fat
4g
Fibre