Chia Seeds
Great Value Organic
542 kcal / 100g
21g
Protein
33g
Carbs
33g
Fat
33g
Fibre
Sweet Potatoes
Great Value
25 kcal / 100g
0g
Protein
17g
Carbs
0g
Fat
3g
Fibre
Lentils
Great Value
314 kcal / 100g
26g
Protein
63g
Carbs
0g
Fat
11g
Fibre
Golden Sweet Whole Kernel Corn
Great Value
260 kcal / 100g
6g
Protein
50g
Carbs
3g
Fat
4g
Fibre
Nutritional Yeast Flakes
Great Value
400 kcal / 100g
40g
Protein
10g
Carbs
0g
Fat
10g
Fibre
Pineapple Chunks
Great Value
57 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
1g
Fibre
Extra Wide Egg Noodles
Great Value
375 kcal / 100g
14g
Protein
70g
Carbs
4g
Fat
4g
Fibre
Old Fashioned Oats
Great Value
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Confectioners Powdered Sugar
Great Value
400 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Light Brown Sugar
Great Value
375 kcal / 100g
0g
Protein
100g
Carbs
0g
Fat
0g
Fibre
Classic roast ground coffee
Great Value
397 kcal / 100g
14g
Protein
40g
Carbs
15g
Fat
20g
Fibre
White Rice Instant Enriched precooked long grain
Great Value
378 kcal / 100g
9g
Protein
82g
Carbs
0g
Fat
1g
Fibre
Blackberries
Great Value
60 kcal / 100g
1g
Protein
16g
Carbs
0g
Fat
5g
Fibre
Pure Raw Honey
Cheatwood's
64 kcal / 100g
0g
Protein
17g
Carbs
0g
Fat
0g
Fibre
Baby Courgette
M&S Eat Well
20 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Maris Piper Potatoes
M&S Eat Well
91 kcal / 100g
2g
Protein
20g
Carbs
0g
Fat
2g
Fibre
Fruit Salad Selection
M&S Eat Well
51 kcal / 100g
1g
Protein
10g
Carbs
0g
Fat
—
Fibre
Sweet and Crunchy Pears
M&S Eat Well
43 kcal / 100g
0g
Protein
11g
Carbs
0g
Fat
3g
Fibre
British kale
M&S Eat Well
38 kcal / 100g
3g
Protein
1g
Carbs
2g
Fat
2g
Fibre
Great Lakes Raw Unfiltered Honey
Kirkland
324 kcal / 100g
0g
Protein
81g
Carbs
0g
Fat
0g
Fibre
Mixed Berries
Eat Well
49 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
2g
Fibre
Wholewheat Fusilli
Sainsbury's
164 kcal / 100g
6g
Protein
30g
Carbs
1g
Fat
5g
Fibre
Roasted Almonds
Great Value
607 kcal / 100g
21g
Protein
18g
Carbs
57g
Fat
11g
Fibre
Pure Maple Syrup
Great Value
367 kcal / 100g
0g
Protein
87g
Carbs
0g
Fat
0g
Fibre
Hard-Boiled Ready to Eat Free Range Eggs
Pure Provisions
362 kcal / 100g
31g
Protein
0g
Carbs
21g
Fat
0g
Fibre
Miel liquide pasteurisé
Great Value
300 kcal / 100g
1g
Protein
80g
Carbs
0g
Fat
—
Fibre
Sliced Jalapeño Peppers
Great Value
17 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
3g
Fibre
Couscous Medium
Great Value
267 kcal / 100g
9g
Protein
56g
Carbs
0g
Fat
3g
Fibre
Wild Argentinian Shrimp
Great Value
72 kcal / 100g
16g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Pumpkin Seeds Dry Roasted Unsalted
Great Value, Great value
600 kcal / 100g
32g
Protein
14g
Carbs
48g
Fat
6g
Fibre