100g of Couscous Medium contains 267 calories (kcal), 8.9g protein, 55.6g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
0813.326.7
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
267
kcal
8.9
protein
55.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 55.6g | |
| Sugars | 2.2g | low |
| Fibre | 3.4g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Medium?
Couscous Medium contains 267 kcal per 100g.
Is Couscous Medium ultra-processed?
Couscous Medium is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Durum wheat semolina. Contains: Wheat. May contain: Tree nuts.
Category
Other Servings
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