Mixed Berries

by Eat Well
400g
00988681 · opf
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100g of Mixed Berries contains 49 calories (kcal), 1.4g protein, 9g carbs and 0.3g fat.

Fresh fruit

Negative

per 100 g
SugarSome sugar 9 g
ProteinLow protein 1.4 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 49 kcal

Calculate by serving size

Quantity
Serving
49
kcal
1.4
protein
9.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy49 kcal
Fat0.3glow
Saturated0.1glow
Carbs9g
Sugars9gmoderate
Fibre2.4g
Protein1.4g
Salt0glow

Common Questions

How many calories are in Mixed Berries?
Mixed Berries contains 49 kcal per 100g.
Is Mixed Berries ultra-processed?
Mixed Berries is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Raspberries, blueberries

Category

Fresh fruit

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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