100g of Chia Seeds contains 542 calories (kcal), 20.8g protein, 33.3g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 542 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinSource of protein 20.8 g
016.327.154.2
FibreHigh fibre 33.3 g
03633.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
542
kcal
20.8
protein
33.3
carbs
33.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 542 kcal | |
| Fat | 33.3g | high |
| Saturated | 4.2g | moderate |
| Carbs | 33.3g | |
| Sugars | 0g | low |
| Fibre | 33.3g | |
| Protein | 20.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 542 kcal per 100g.
Is Chia Seeds ultra-processed?
Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
ORGANIC _CHIA SEEDS_
Allergens
CHIA SEEDS
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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