Fresh Turmeric
M&S Eat Well
30 kcal / 100g
0g
Protein
5g
Carbs
0g
Fat
3g
Fibre
Quick Cooking Hot Wheat Cereal
Malt-O Meal, Mom Brands
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Malt-o-meal farina original fortified creamy hot wheat cereal
Farina Mills
371 kcal / 100g
11g
Protein
77g
Carbs
0g
Fat
3g
Fibre
Wholewheat Couscous
Sainsburys
147 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
3g
Fibre
Fresh Pineapple
M&S Eat Well
41 kcal / 100g
0g
Protein
10g
Carbs
0g
Fat
2g
Fibre
Pineapple
M&S Eat Well
197 kcal / 100g
10g
Protein
26g
Carbs
4g
Fat
5g
Fibre
ROSA VERDE SALAD
M&S Eat Well
34 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
2g
Fibre
SHAVED CHICKEN BREAST WITH RIB MEAT
DEMAKES BROS.
116 kcal / 100g
30g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Pressed Red Grape, Pomegranate and Blackcurrant Juice
M&S Eat Well
52 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
0g
Fibre
2% M.F. Partly Skimmed Milk
Beatrice
52 kcal / 100g
4g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Skim Milk
Beatrice
36 kcal / 100g
4g
Protein
5g
Carbs
0g
Fat
0g
Fibre
Maple Syrup, Very Dark color, Strong taste
The Maple Treat
367 kcal / 100g
0g
Protein
92g
Carbs
0g
Fat
—
Fibre
Pumpkin Seeds
M&S Eat Well
594 kcal / 100g
30g
Protein
5g
Carbs
49g
Fat
6g
Fibre
Nature s path kamut khorasan wheat puffs cereal
Nature's Path
313 kcal / 100g
13g
Protein
75g
Carbs
0g
Fat
13g
Fibre
Wheat Germ
Rogers
333 kcal / 100g
33g
Protein
40g
Carbs
10g
Fat
13g
Fibre
Memories of Marrakech Couscous Whole Wheat
President's Choice,le Choix du Président
350 kcal / 100g
15g
Protein
73g
Carbs
1g
Fat
8g
Fibre
Hot wheat cereal
Homestat Farm Ltd.
90 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
10g
Fibre
Unsalted Buckwheat Sarrasin Organic Rice Cakes
Koto
350 kcal / 100g
0g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Honey buckwheat
Dutchman's Gold
300 kcal / 100g
0g
Protein
85g
Carbs
0g
Fat
—
Fibre
Caledonian Gold Salmon Fillets
M&S Eat Well
236 kcal / 100g
19g
Protein
0g
Carbs
18g
Fat
0g
Fibre
Original Shredded Wheat
Hospitality
350 kcal / 100g
10g
Protein
83g
Carbs
3g
Fat
15g
Fibre
Penne rigate no. 36, 100% whole wheat pasta
Delallo,George Delallo Co. Inc.
375 kcal / 100g
11g
Protein
77g
Carbs
3g
Fat
11g
Fibre
Bright & Crunchy Stir Fry
M&S Eat Well
30 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Corn Starch
Great Value
350 kcal / 100g
0g
Protein
90g
Carbs
0g
Fat
0g
Fibre
No Stir Creamy Natural Peanut Butter Spread
Great Value
594 kcal / 100g
22g
Protein
25g
Carbs
47g
Fat
6g
Fibre
Sweet Cream Butter Salted
Great Value
714 kcal / 100g
0g
Protein
0g
Carbs
79g
Fat
0g
Fibre
Sweet Cream Butter Salted
Great Value
714 kcal / 100g
0g
Protein
0g
Carbs
79g
Fat
1g
Fibre
Basmati Rice
Great Value
356 kcal / 100g
7g
Protein
80g
Carbs
0g
Fat
0g
Fibre
Jumbo shells
Great Value
357 kcal / 100g
13g
Protein
73g
Carbs
2g
Fat
4g
Fibre
No Stir Creamy Natural Peanut Butter Spread
Great Value
594 kcal / 100g
22g
Protein
25g
Carbs
47g
Fat
6g
Fibre