100g of Wheat Germ contains 333 calories (kcal), 33.3g protein, 40g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
01016.733.3
FibreHigh fibre 13.3 g
03613.3
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
33.3
protein
40.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 42%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 10g | moderate |
| Saturated | 2g | moderate |
| Carbs | 40g | |
| Sugars | 13.3g | moderate |
| Fibre | 13.3g | |
| Protein | 33.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wheat Germ?
Wheat Germ contains 333 kcal per 100g.
Is Wheat Germ ultra-processed?
Wheat Germ is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat germ
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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