Best for Bread Whole Wheat Flour
Robin Hood
367 kcal / 100g
13g
Protein
70g
Carbs
3g
Fat
10g
Fibre
Wholewheat Spaghetti
Marks & Spencer
341 kcal / 100g
13g
Protein
62g
Carbs
2g
Fat
9g
Fibre
Shredded wheat whole grain wheat cereal
Winco Foods
200 kcal / 100g
7g
Protein
48g
Carbs
1g
Fat
13g
Fibre
Organic Whole Wheat Orzo
Delallo
339 kcal / 100g
13g
Protein
66g
Carbs
2g
Fat
7g
Fibre
Organic Stone Ground Whole Wheat Flour
Arrowhead Mills
343 kcal / 100g
14g
Protein
71g
Carbs
3g
Fat
11g
Fibre
Whole Flax Seeds
Great Value Organic
800 kcal / 100g
23g
Protein
31g
Carbs
38g
Fat
23g
Fibre
Raw Whole Cashews
Great Value
536 kcal / 100g
5g
Protein
8g
Carbs
12g
Fat
1g
Fibre
Whole Strawberries
Great Value
36 kcal / 100g
1g
Protein
9g
Carbs
0g
Fat
2g
Fibre
Quick Oats 100% Whole Grain
Great Value
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Pistachio Nutmeats Whole Kernels Unroasted & Unsalted
Trader Joe's
567 kcal / 100g
20g
Protein
27g
Carbs
47g
Fat
10g
Fibre
Organic Grilled Chicken Breast Strips with Rib Meat
Whole Foods Market
119 kcal / 100g
21g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Whole Natural Almonds
Great value
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
14g
Fibre
Quick Oats 100% Whole Grain
Great Value
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Chopped tomatoes
eat wholesome food co.
31 kcal / 100g
2g
Protein
5g
Carbs
0g
Fat
1g
Fibre
Couscous whole wheat
Zinda
289 kcal / 100g
13g
Protein
62g
Carbs
2g
Fat
9g
Fibre
Organic Einkorn Whole Wheat Pasta Spaghetti
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Organic Einkorn Whole Wheat Pasta Penne
Revival Einkorn
0 kcal / 100g
9g
Protein
42g
Carbs
2g
Fat
6g
Fibre
Wholewheat Fusilli
Baresa
343 kcal / 100g
13g
Protein
65g
Carbs
2g
Fat
7g
Fibre
Wholewheat Spaghetti
Baresa
344 kcal / 100g
13g
Protein
65g
Carbs
2g
Fat
7g
Fibre
Whole Wheat Spaghetti
Simply Nature
357 kcal / 100g
11g
Protein
75g
Carbs
3g
Fat
7g
Fibre
Wholewheat Fusilli
Aldi
170 kcal / 100g
6g
Protein
32g
Carbs
1g
Fat
4g
Fibre
wholewheat spaghetti
CUCINA
157 kcal / 100g
6g
Protein
29g
Carbs
1g
Fat
4g
Fibre
Wholewheat Spaghetti
Cucina
159 kcal / 100g
6g
Protein
31g
Carbs
1g
Fat
3g
Fibre
WHOLEWHEAT FUSILLI
Sainsbury's
164 kcal / 100g
6g
Protein
30g
Carbs
1g
Fat
5g
Fibre
WHOLEWHEAT FUSILLI
TESCO
168 kcal / 100g
6g
Protein
27g
Carbs
1g
Fat
4g
Fibre
Natural Wheat Bran
Neal’s Yard Wholefoods
206 kcal / 100g
13g
Protein
27g
Carbs
6g
Fat
36g
Fibre
Wholeweat fusilli
Morrisons
143 kcal / 100g
4g
Protein
27g
Carbs
1g
Fat
4g
Fibre
Tesco Organic Whole Wheat Fusilli 500G
Tesco
181 kcal / 100g
6g
Protein
36g
Carbs
1g
Fat
3g
Fibre
Wholewheat Couscous
Tesco
164 kcal / 100g
7g
Protein
30g
Carbs
1g
Fat
5g
Fibre
Organic wholegrain wheats classic
Kellogg's
371 kcal / 100g
14g
Protein
68g
Carbs
3g
Fat
10g
Fibre