Organic Whole Wheat Orzo

16 oz
0072368508924 · opf
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100g of Organic Whole Wheat Orzo contains 339 calories (kcal), 12.5g protein, 66.1g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 339 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
339
kcal
12.5
protein
66.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy339 kcal
Fat1.8glow
Saturated0glow
Carbs66.1g
Sugars3.6glow
Fibre7.1g
Protein12.5g
Salt0.1glow

Common Questions

How many calories are in Organic Whole Wheat Orzo?
Organic Whole Wheat Orzo contains 339 kcal per 100g.
Is Organic Whole Wheat Orzo ultra-processed?
Organic Whole Wheat Orzo is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole wheat organic semolina.

Category