100g of Organic Whole Wheat Orzo contains 339 calories (kcal), 12.5g protein, 66.1g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.21733.9
FibreHigh fibre 7.1 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
12.5
protein
66.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 66.1g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 12.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic Whole Wheat Orzo?
Organic Whole Wheat Orzo contains 339 kcal per 100g.
Is Organic Whole Wheat Orzo ultra-processed?
Organic Whole Wheat Orzo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole wheat organic semolina.
Category
Other Servings
Related lists
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