Date Jam
314 kcal / 100g
1g
Protein
75g
Carbs
0g
Fat
2g
Fibre
Sweet & jammy chopped dried pitted dates
Waitrose
273 kcal / 100g
2g
Protein
71g
Carbs
0g
Fat
10g
Fibre
Date jam
1 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
—
Fibre
Khodari Jambo Dates
Fateel
273 kcal / 100g
0g
Protein
45g
Carbs
0g
Fat
5g
Fibre
Dates
Jama fruits
256 kcal / 100g
1g
Protein
64g
Carbs
0g
Fat
—
Fibre
Dried pitted Deglet Nour Dates
Jama
297 kcal / 100g
3g
Protein
67g
Carbs
2g
Fat
0g
Fibre
Dried pitted Deglet Nour Dates
Jama
295 kcal / 100g
2g
Protein
66g
Carbs
1g
Fat
7g
Fibre