Cooked ham slice
Sainsbury’s
100 kcal / 100g
18g
Protein
1g
Carbs
3g
Fat
—
Fibre
Cured, formed, cooked and breaded ham slices
112 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Cooked & Smoked Ham Slices
Lidl
126 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
—
Fibre
Cooked and smoked ham slices
126 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Cooked and smoked ham slices
Lidl
126 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
1g
Fibre
traditional cooked ham slices
125 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Wafer thin cooked ham slices
Lidl
110 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Cooked ham slices formed from cuts of cured pork leg
Birchwood
119 kcal / 100g
4g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Cooked Ham Slices
123 kcal / 100g
16g
Protein
1g
Carbs
6g
Fat
1g
Fibre
Cooked Cured And Sliced Formed Ham From Pork Leg Meat
Shaws Limerick
108 kcal / 100g
20g
Protein
2g
Carbs
3g
Fat
—
Fibre
Sliced cooked ham
Houghton Hams
118 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Dry cured finely sliced cooked ham
premier deli
132 kcal / 100g
23g
Protein
0g
Carbs
4g
Fat
—
Fibre
10 SLICES HONEY ROAST HAM Subtle cured and cooked
Asda
99 kcal / 100g
18g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Tesco Cooked Honey Roast Ham 36 Slice
Tesco
109 kcal / 100g
19g
Protein
4g
Carbs
2g
Fat
1g
Fibre
COOKED HAM SLICES
TESCO
100 kcal / 100g
19g
Protein
2g
Carbs
2g
Fat
0g
Fibre