Cured, formed, cooked and breaded ham slices

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100g of Cured, formed, cooked and breaded ham slices contains 112 calories (kcal), 21.8g protein, 2g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
21.8
protein
2.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 78% Carbs 7% Fat 15%
NutrientAmountLevel
Energy112 kcal
Fat1.8glow
Saturated0.6glow
Carbs2g
Sugars0.9glow
Fibre0.5g
Protein21.8g
Salt1.6ghigh

Common Questions

How many calories are in Cured, formed, cooked and breaded ham slices?
Cured, formed, cooked and breaded ham slices contains 112 kcal per 100g.

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