Cooked ham slices formed from cuts of cured pork leg

300 g

4056489517771 · opf

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100g of Cooked ham slices formed from cuts of cured pork leg contains 119 calories (kcal), 3.6g protein, 0.1g carbs and 1.1g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.5 g

00.31.53

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinSource of protein 3.6 g

03.6611.9

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 119 kcal

0150400800

Calculate by serving size

Quantity

Serving

119

kcal

3.6

protein

0.1

carbs

1.1

fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%

Nutrient	Amount	Level
Energy	119 kcal
Fat	1.1g	low
Saturated	0.4g	low
Carbs	0.1g
Sugars	0.1g	low
Fibre	0.1g
Protein	3.6g
Salt	1.5g	high

Common Questions

How many calories are in Cooked ham slices formed from cuts of cured pork leg?

Cooked ham slices formed from cuts of cured pork leg contains 119 kcal per 100g.

Is Cooked ham slices formed from cuts of cured pork leg ultra-processed?

Cooked ham slices formed from cuts of cured pork leg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

86% Pork, Water, Salt, Stabilisers: Triphosphates, Diphosphates; Antioxidant: Sodium: Ascorbate; Sugar, Preservatives: Sodium Nitrite. LODL

Other Servings

100g 1 serving (1 portion (21 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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