100g of Cooked Cured And Sliced Formed Ham From Pork Leg Meat contains 108 calories (kcal), 20g protein, 1.5g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.25.420
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
20.0
protein
1.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 70%
Carbs 6%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Cooked Cured And Sliced Formed Ham From Pork Leg Meat?
Cooked Cured And Sliced Formed Ham From Pork Leg Meat contains 108 kcal per 100g.
Is Cooked Cured And Sliced Formed Ham From Pork Leg Meat ultra-processed?
Cooked Cured And Sliced Formed Ham From Pork Leg Meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (95%), Salt, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate, Disodium Diphosphate), Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
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