Fagioli borlotti
Coltivato in Italia,BMS
318 kcal / 100g
20g
Protein
47g
Carbs
2g
Fat
16g
Fibre
Lenticchia della toscana
Coltivato in Italia,BMS
366 kcal / 100g
25g
Protein
54g
Carbs
3g
Fat
14g
Fibre
Fagioli dall’occhio
Coltivato in Italia,BMS
331 kcal / 100g
22g
Protein
51g
Carbs
1g
Fat
—
Fibre
Piselli verdi decorticati
Gemme Bio,BMS
344 kcal / 100g
22g
Protein
54g
Carbs
2g
Fat
13g
Fibre
Lenticchiata
Coltivato in Italia,BMS
334 kcal / 100g
25g
Protein
51g
Carbs
2g
Fat
8g
Fibre
Cous Cous di farro integrale biologico
Gemme Bio,BMS
344 kcal / 100g
13g
Protein
62g
Carbs
3g
Fat
9g
Fibre
Cous cous integrale
Coltivato in Italia,BMS
343 kcal / 100g
13g
Protein
68g
Carbs
2g
Fat
7g
Fibre
Couscous di grano saraceno e ceci
Gemme Bio,BMS
415 kcal / 100g
16g
Protein
76g
Carbs
3g
Fat
—
Fibre
Farro decorticato 400grE
Gemme Bio,BMS
353 kcal / 100g
12g
Protein
66g
Carbs
3g
Fat
8g
Fibre
Fagioli cannellini
Gemme Bio,BMS
70 kcal / 100g
5g
Protein
11g
Carbs
1g
Fat
5g
Fibre
Cous cous
Bioteca,BMS
353 kcal / 100g
13g
Protein
71g
Carbs
1g
Fat
—
Fibre
Fagioli verdi mungo
Bioteca,BMS
318 kcal / 100g
24g
Protein
46g
Carbs
1g
Fat
—
Fibre
Piselli verdi decorticati
Bioteca,BMS
351 kcal / 100g
22g
Protein
54g
Carbs
2g
Fat
—
Fibre
Lenticchie al pomodoro
Bioteca,BMS
68 kcal / 100g
4g
Protein
7g
Carbs
2g
Fat
4g
Fibre
Fagiolata
Gemme Bio,BMS
319 kcal / 100g
22g
Protein
47g
Carbs
2g
Fat
15g
Fibre
Fagioli cannellini
Coltivato in Italia,BMS
325 kcal / 100g
23g
Protein
45g
Carbs
2g
Fat
18g
Fibre
lenticchia beluga
Coltivato in Italia,BMS
366 kcal / 100g
25g
Protein
54g
Carbs
3g
Fat
14g
Fibre
Fagioli azuki rossi bio
Gemme Bio,BMS
307 kcal / 100g
20g
Protein
50g
Carbs
1g
Fat
—
Fibre
Fagioli verdi mung bio
Gemme Bio,BMS
318 kcal / 100g
24g
Protein
46g
Carbs
1g
Fat
14g
Fibre
Couscous di grano saraceno e miglio biologico
Gemme Bio,BMS
383 kcal / 100g
12g
Protein
74g
Carbs
3g
Fat
7g
Fibre
Boulgur
Gemme Bio,BMS
355 kcal / 100g
13g
Protein
63g
Carbs
3g
Fat
—
Fibre
Farro perlato
Coltivato in Italia,BMS
365 kcal / 100g
15g
Protein
67g
Carbs
3g
Fat
—
Fibre
Ceci bio
Gemme Bio,BMS
82 kcal / 100g
7g
Protein
10g
Carbs
2g
Fat
—
Fibre
Farina di lenticchie rosse
Coltivato in Italia,BMS
332 kcal / 100g
23g
Protein
51g
Carbs
1g
Fat
14g
Fibre
Cous cous
Bioteca,BMS
351 kcal / 100g
12g
Protein
66g
Carbs
2g
Fat
9g
Fibre
Riso ribe integrale
Bioteca,BMS
385 kcal / 100g
7g
Protein
81g
Carbs
3g
Fat
—
Fibre
Cicerchia decorticata
Bioteca,BMS
334 kcal / 100g
29g
Protein
47g
Carbs
2g
Fat
8g
Fibre
Lenticchie gialle decorticate
Bioteca,BMS
334 kcal / 100g
25g
Protein
51g
Carbs
2g
Fat
8g
Fibre
Lenticchie verdi
Bioteca,BMS
333 kcal / 100g
23g
Protein
51g
Carbs
1g
Fat
14g
Fibre
Farina di grano saraceno integrale
Bioteca,BMS
390 kcal / 100g
8g
Protein
85g
Carbs
2g
Fat
2g
Fibre