100g of Cous cous contains 353 calories (kcal), 13g protein, 71g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate energy density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.617.735.3
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
13.0
protein
71.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 71g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous?
Cous cous contains 353 kcal per 100g.
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