100g of Cous cous contains 351 calories (kcal), 12g protein, 66g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate energy density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.635.1
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
12.0
protein
66.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 1.9g | low |
| Fibre | 8.8g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Cous cous?
Cous cous contains 351 kcal per 100g.
Related lists
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