Boulgur

by Gemme Bio, BMS
8015282000961 · opf
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100g of Boulgur contains 355 calories (kcal), 13g protein, 63g carbs and 2.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
355
kcal
13.0
protein
63.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy355 kcal
Fat2.9glow
Saturated0.5glow
Carbs63g
Sugars3.2glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Boulgur?
Boulgur contains 355 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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