Creamy Scalloped Potatoes
Best Buy
357 kcal / 100g
11g
Protein
79g
Carbs
1g
Fat
7g
Fibre
Two-cup Orange Pekoe Tea Bags
Best Buy
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
CALIFORNIA-STYLE MIXED VEGETABLES
BEST BUY
20 kcal / 100g
1g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Mixed Vegetables
BEST BUY
71 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
4g
Fibre
Chicken Parmesan
Best Buy
218 kcal / 100g
11g
Protein
15g
Carbs
13g
Fat
1g
Fibre
Breaded Chicken Nuggets
Best Buy
222 kcal / 100g
9g
Protein
22g
Carbs
11g
Fat
2g
Fibre
Breaded Chicken Strips
Best Buy
233 kcal / 100g
9g
Protein
21g
Carbs
12g
Fat
0g
Fibre
Breaded Sole Fillets
Best Buy
256 kcal / 100g
9g
Protein
22g
Carbs
15g
Fat
2g
Fibre
Egg-Rolls, Chicken,(Fully-cooked).
Best Buy
149 kcal / 100g
7g
Protein
24g
Carbs
3g
Fat
—
Fibre
small multi-grain pita with flax
Best Buy
211 kcal / 100g
11g
Protein
46g
Carbs
1g
Fat
9g
Fibre
Old Light Cheddar Cheese
Best Buy
300 kcal / 100g
30g
Protein
3g
Carbs
20g
Fat
0g
Fibre
Peas & carrots
Best Buy Value Plus
59 kcal / 100g
4g
Protein
12g
Carbs
0g
Fat
—
Fibre
Frozen Peas and Carrots
Best Buy
59 kcal / 100g
4g
Protein
12g
Carbs
0g
Fat
4g
Fibre
Frozen Sliced Carrots
Best Buy, Sobeys
35 kcal / 100g
1g
Protein
8g
Carbs
1g
Fat
4g
Fibre
Homestyle Instant Mashed Potatoes
Best Buy
368 kcal / 100g
11g
Protein
79g
Carbs
1g
Fat
5g
Fibre
Fully Cooked Italian-Style Meatballs
Best Buy
250 kcal / 100g
15g
Protein
3g
Carbs
20g
Fat
0g
Fibre
Smoked Bacon Hash Browns
Best Buy Valeur Plus
163 kcal / 100g
6g
Protein
15g
Carbs
9g
Fat
1g
Fibre
Breaded Chicken Burgers
Best Buy Valeur Plus
236 kcal / 100g
10g
Protein
22g
Carbs
12g
Fat
1g
Fibre
Cheddar Cheese Snack Crackers
Best Buy
500 kcal / 100g
7g
Protein
63g
Carbs
27g
Fat
3g
Fibre
Chicken and Vegetable Pot Stickers
Best Buy
1 kcal / 100g
8g
Protein
24g
Carbs
7g
Fat
1g
Fibre
Extra Lean Ground Chicken
Best Buy
150 kcal / 100g
17g
Protein
0g
Carbs
9g
Fat
0g
Fibre
CHICKEN PARMESAN
BEST BUY VALEUR PLUS
190 kcal / 100g
11g
Protein
15g
Carbs
13g
Fat
—
Fibre
Meat Lasagna
Best Buy
97 kcal / 100g
5g
Protein
13g
Carbs
3g
Fat
2g
Fibre
Chicken And Vegetable Potstickers
Best Buy
185 kcal / 100g
8g
Protein
24g
Carbs
7g
Fat
1g
Fibre
Grilled Chicken Breast Strips
Best Buy
90 kcal / 100g
14g
Protein
5g
Carbs
2g
Fat
0g
Fibre
ITALIAN-STYLE MEATBALLS
BEST BUY VALEUR PLUS
250 kcal / 100g
15g
Protein
3g
Carbs
20g
Fat
0g
Fibre
Low Fat Marble Cheese
Best Buy
300 kcal / 100g
30g
Protein
3g
Carbs
20g
Fat
0g
Fibre
Steak Ragu
The Best Buy
147 kcal / 100g
10g
Protein
14g
Carbs
6g
Fat
2g
Fibre