100g of Breaded Chicken Strips contains 233 calories (kcal), 9.3g protein, 20.9g carbs and 11.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
0711.623.3
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
9.3
protein
20.9
carbs
11.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 20.9g | |
| Sugars | 2.3g | low |
| Fibre | 0g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Breaded Chicken Strips?
Breaded Chicken Strips contains 233 kcal per 100g.
Is Breaded Chicken Strips ultra-processed?
Breaded Chicken Strips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken breast, Water, Toasted wheat crumbs, Chicken skin, Canola oil, Whole grain whole wheat flour, Modified corn starch, Wheat flour, Yellow corn flour, Salt, Soya protein isolate, Baking powder, Modified palm oil, Spice extracts, Wheat protein, Garlic powder, Guar gum
Category
Other Servings
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