Chicken Parmesan

1.13 kg
0055742565003 · opf
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100g of Chicken Parmesan contains 218 calories (kcal), 10.6g protein, 15.5g carbs and 12.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 10.6 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
218
kcal
10.6
protein
15.5
carbs
12.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 29% Fat 52%
NutrientAmountLevel
Energy218 kcal
Fat12.7gmoderate
Saturated2.8gmoderate
Carbs15.5g
Sugars4.2glow
Fibre1.4g
Protein10.6g
Salt0.8gmoderate

Common Questions

How many calories are in Chicken Parmesan?
Chicken Parmesan contains 218 kcal per 100g.
Is Chicken Parmesan ultra-processed?
Chicken Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken breast, Water, Tomato parmesan sauce (tomatoes, green bell pepper, red bell pepper, water, parmesan cheese [milk], modified corn starch, dried mushrooms, salt, dried onion, sugar, spices, garlic, parsley, xanthan gum), Toasted wheat crumbs with spices, Part skim mozzarella cheese, Canola oil, Textured soya protein concentrate, Modified corn starch, Wheat flour, Modified potato starch, Yellow corn flour, Soya protein isolate, Seasoning, Salt, Baking powder, Modified palm oil, Defatted soya flour, Guar gum

Allergens

Milk
As declared on the label — always check the packaging.

Category